Yoga and hot yoga classes in Richmond Hill.
J17 Fitness offers coached yoga classes in Richmond Hill — slow flow, power and hot yoga — with sauna and cold plunge in the same building.
Slow flow for the days that ask for less, power for the days that ask for more, and heat when you want the room to do some of the work.
Slow flow, power and hot yoga in Richmond Hill.
Slow Flow
Long holds, steady breath. The quiet end of the week.
Power
Strength, balance and pace. You’ll sweat.
Hot
The room is warm before you are.
Sauna and cold plunge after yoga.
The sauna and cold plunge at THE SPRING are a few steps away, and THE COURTYARD is on the way out. Most people don’t leave straight after class.
Yoga in Richmond Hill — questions.
Is there hot yoga in Richmond Hill?
Yes. J17 Fitness runs hot yoga alongside slow flow and power classes at its Richmond Hill club at Leslie and 16th.
Can beginners take these classes?
Yes. Slow flow is built for people starting out, and coaches give options in every class for people who want less or more.
